Description
Lemon balm extract 4:1 is a concentrated form of the lemon balm plant (Melissa officinalis). The extract is made by drying and processing the leaves of the plant, resulting in a powder that can be used as a dietary supplement. Here are some potential benefits of lemon balm extract 4:1: Relaxation and stress relief: Lemon balm extract has been shown to have a calming effect on the body and mind, making it useful for relaxation and stress relief. Sleep aid: Lemon balm extract may help improve sleep quality and reduce insomnia by promoting relaxation and reducing anxiety. Digestive health: Lemon balm extract may help promote digestive health and reduce symptoms of gastrointestinal disorders, such as bloating, gas, and stomach cramps. Anti-inflammatory effects: Lemon balm extract contains anti-inflammatory compounds that may help reduce inflammation in the body and protect against chronic diseases. Cognitive function: Lemon balm extract may have beneficial effects on cognitive function and memory by increasing blood flow to the brain and reducing oxidative stress. Skin health: Lemon balm extract has antimicrobial and antioxidant properties that may help protect and heal the skin.